Resources / Individuals & Communities
Clear information about behavioral health care.
Written in plain language for people seeking care, and for the families, partners, and friends supporting them. These pages are educational. They are not clinical advice and are not a crisis service.
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Understanding Levels of Care in Behavioral Health
Plain-language descriptions of the common settings people are referred to, and what usually distinguishes them.
Read5 min readPreparing for a First Behavioral Health Appointment
What usually happens, what to bring, and what you are allowed to ask.
Read4 min readSupporting Someone You Care About
Practical ground for family members, partners, and friends — including what is not yours to carry.
Read5 min readClinical care
Looking for therapy rather than resources?
Direct clinical care is not provided through this site. This site supports organizations and offers educational material for individuals and communities. Therapy is offered through a separate affiliated practice.
If you are in immediate danger or thinking about harming yourself, call or text 988 in the US, or your local emergency number. This site is not a crisis service.